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A New Vision Of Aging That Can Help You Live Longer

We are growing older, each and every one of us here. And there can be no denial of this irrefutable and ever-present fact, whatever our beliefs and thoughts about life.

Although the aging process is experienced across nations and countries, among the peoples throughout the world, how the different respective cultures respond to this reality must surely vary widely. The crux of this matter is all about mindset.

For many of us in the industrialized world today, our aging journey generally is a source of anxiety and grief. Our perception of the elderly population is for the most part, an increasingly senile, frail, and unhappy segment of people. We therefore fear aging. Instead of looking forward to our golden years, we dread each passing birthday. Instead of a vision of our later years as a time of growth, harvest, and maturity, we entertain the fear of the gradual deterioration of our health which will so greatly impair our lives that to live a long life might be more of a curse than a blessing.